This retreat is designed to transform the way you perceive yourself. You will:

-Discover ways to overcome your fears

-Handle stressful situations

-Let go of beliefs that limit your ability to thrive

-Plan your dreams over the next 18 months

-Hold yourself accountable by placing financial goals toward your actions

Note: The content of this retreat is valued at over $500 and has been generously priced at $25 to help those working through post COVID-19 situations.

Hi, I’m Sophia!

I am the Founder and CEO of Papilia. We design diversity and inclusion strategy, training, workshops, and coaching services for organizations in the travel industry.

As a yoga instructor and yoga life coach, I felt compelled to create this course for people who need some healing and hope as a result of all the COVID-19 events that have taken place in this world.

I believe we are resilient people, we just need to believe in ourselves.

Select a pricing plan and sign up


Paid Course

The value of this virtual self care retreat has been heavily discounted to provide some mental relief and hope for those going through anxiety in a post COVID-19 world. This is virtual retreat is my way to contribute back to society, to help people reinvent themselves in the most insightful way.


10% will be contributed to Kiva; a global platform that supports entrepreneurs through micro-lending.

***If you cannot afford this virtual self care retreat, contact Sophia at [email protected]***

Take care of yourself AND help others!